This afternoon silent meditation retreat is for beginning and experienced meditators.

Join Zenshin Florence Caplow, Zen teacher, at the lovely Urbana-Champaign Friends Meeting House in East Urbana, for sitting meditation, outdoor walking meditation (weather permitting), meditation instruction, and a dharma talk. You can bring your own meditation cushion or bench, or use the chairs at the Meeting House. The retreat is by donation.

This special retreat will honor Buddha’s birthday, since this is traditionally celebrated on April 8th each year, and we will end with a potluck, since this will be the last retreat with Florence before her move to the Pacific Northwest. Bring finger food or treats to share.

If you have questions, email Florence at caplow@cloudway.live. Registration at the link below. Once you are registered, you will receive an email with more details about the retreat.

REGISTRATION CLOSES AT 10 PM FRIDAY NIGHT.