This daylong silent meditation retreat is for beginning and experienced meditators. On this Saturday nearest the Spring Equinox, we will honor the balance of light and dark in the world and in our lives.

Join Zenshin Florence Caplow, Zen teacher, at the lovely Urbana-Champaign Friends Meeting House in East Urbana, for sitting meditation, outdoor walking meditation (weather permitting), meditation instruction, and a dharma talk. There will be a silent bring-your-own lunch. You can bring your own meditation cushion or bench, or use the chairs at the Meeting House. The retreat is by donation.

If you have questions, email Florence at caplow@cloudway.live. Registration at the link below. Once you are registered, you will receive an email with more details about the retreat.

It is possible to attend just the morning session, from 10 am to 12 pm. Just indicate this on the registration form.

REGISTRATION CLOSES AT 10 PM FRIDAY NIGHT.

If you would like to sign up for other retreats later this spring, please visit the Cloud Way Zen.