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Surviving the Election

Photo by Elliott Stallion, unsplash

The evening of Election 2024 is likely to be a difficult time. Come gather online with others rather than sitting alone doom-scrolling on your phone.

There will be guided meditations, a talk on spiritual practices for these times, uplifting videos, and opportunities to share with one another. Drop in any time, stay as long as you want. Please register below for Zoom link and reminders. Donate if you are able.

8 - 10 PM Central Time (6-8 Pacific, 7-9 MT, 9-11 Eastern)

SCHEDULE

8:00 Opening of the Zoom room and hellos

8:15 Initial check in

8:25 Guided visualization

8:30 Video

8:35 Guided meditation

8:55 Video

9:00 News break and check-in

9:15 Guided visualization

9:20 Talk on “practices for these times”

9:30 Video

9:35 How are you going to take care of yourself in the coming days?

9:40 Guided meditation on compassion

9:50 Dedication of merit

9:55 Video

10:00 End

By Donation

https://www.cloudway.live/donate

 
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October 21

Introduction to the Change Cycle

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November 16

Daylong Meditation Retreat in Urbana: Giving and Receiving as Spiritual Practices